How to Build Your Health & Fitness Coaching Business without burning out

How to Build Your Health & Fitness Coaching Business without burning out

Here are a few tips so you can avoid the burn out.

1️⃣ take weekends off.
Your business will not die if you take the weekend.
2️⃣ Set office hours of when you will be on social media and when you will not. 
3️⃣ Remember to have fun! 

Burn out is one of the reasons so many Health & Fit Pro Coaches quit before they take off.
Don’t let yourself get burned out and take care of you.

If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!

NOW ACCEPTING 2 CLIENTS for 1:1 High Touch Coaching 6 month commitment. DM Ria on IG to inquire @_ria_z