The Fit Pro Journey - Business Coaching for Fitness & Health Coaches
The Fitness Pro Journey is the go-to weekly podcast for personal trainers, health coaches, and fitness professionals ready to start or grow a profitable online coaching business—without the fluff, burnout, or bro-marketing tactics. Hosted by Ria, a former Fit Pro turned business mentor with over 22 years in the fitness industry—from club program manager to trade show organizer—this show is packed with no-BS advice, industry insight, and real talk from someone who’s done it all. Since launching her coaching business in 2018 (and going full-time in 2020), she’s helped hundreds of Fit Pros build sustainable, client-attracting businesses online. Each episode delivers raw, actionable strategies to help you launch your first offer, attract your dream clients, show up confidently online, and build a business that actually fits your life—with a little humor and tough love along the way. Whether you’re brand new to online coaching or ready to scale your existing fitness business, The Fitness Pro Journey will help you ditch self-doubt and unlock your full potential. Tune in every week and take the next step in building the coaching business you’ve been dreaming of. Connect ＞ IG @_ria_z Connect ＞ TikTok ＞ @riazfitbizcoach Connect ＞ admin@riazervos.com
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Episodes
Monday Jul 10, 2023
Monday Jul 10, 2023
Setting boundaries in your business can be hard and it's even harder for mom's as we put everyone before ourselves.
Listen as I talk about a conversation I had with a health coaching friend that almost threw in the towel but found another way to have her business and not burn it to the ground.
⚡️ And as of now my ⚡️I'm opening the doors to Client Attraction Blueprint for the 1st time and ONLY time in 2023.
This is a 12-week group coaching program that will give you the foundation, accountability and support you need to start and grow your online fitness & health business. Join the wait list
If you enjoyed this episode I’d love to hear from you! Send me a message on Instagram @_ria_z to open the conversation about your journey!
Monday Jul 03, 2023
Monday Jul 03, 2023
What the Fitness Industry did NOT teach you!
There is so much they do teach you but how to have a business is NOT one of them. Let's dive in!
And as of now my ⚡️I'm opening the doors to Client Attraction Blueprint for the 1st time and ONLY time in 2023.
This is a 12-week group coaching program that will give you the foundation, accountability and support you need to start and grow your online fitness & health business.
If this is for you DM me today at @_ria_z to save your spot! Only 6 spot available.
Monday Jun 26, 2023
Monday Jun 26, 2023
TOP 3 MISTAKES HEALTH & FITNESS COACHES MAKE WHEN TRYING TO GET CLIENTS.
You are going to want to grab your note pad and a pen as at the end I’m giving you my secret method to making sales.
And as of now my ⚡️I'm opening the doors to Client Attraction Blueprint for the 1st time and ONLY time in 2023.
This is a 12-week group coaching program that will give you the foundation, accountability and support you need to start and grow your online fitness & health business.
If this is for you DM me today at @_ria_z to save your spot! Only 6 spot available.
If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!
Monday Jun 19, 2023
Monday Jun 19, 2023
Finding your ideal client.
So, when we are doing are market research we are going to ask where does your ideal client hang out? Are they are Pinterest?, FB, IG or Twitter.
Guess what your Ideal Client might not be on IG but you need to ask where they are.
Take a listen and found out where they are and what you can do to find them
If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!
NOW ACCEPTING 2 CLIENTS for 1:1 High Touch Coaching 6 month commitment. DM Ria on IG to inquire @_ria_z
Monday Jun 12, 2023
Monday Jun 12, 2023
How to sell without feeling icky
Welcome to June Series of all about signing & building your online Health & Fitness business.
Sales does not have to feel icky or gross.
You can do it in a way that feels good and NOT all the time.
Grab your notepad to take notes on how I teach my clients my sales method.
If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!
NOW ACCEPTING 2 CLIENTS for 1:1 High Touch Coaching 6 month commitment. DM Ria on IG to inquire @_ria_z
Monday Jun 05, 2023
Monday Jun 05, 2023
Welcome to June Series of all about growing & building your online Health & Fitness business.
Where is your mindset around your business?
Having the right mindset around your business and life is what is going to help you long term on growing your business. Have a business online is not just about the strategies but how you handle the mean girl voices that come up.
In today’s episode I give you tips on how to get past the mean girl and how to envision the life you truly want. What do you want?
If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!
NOW ACCEPTING 2 CLIENTS for 1:1 High Touch Coaching 6 month commitment. DM Ria on IG to inquire @_ria_z
Monday May 29, 2023
Monday May 29, 2023
Why You’re Not Selling Your offer
I know you think IG is nuts but it’s not IG we need to quit or work out. Let’s dive in to why you might not be selling your offer.
Sit down for this one and grab your note pad as you are going to want to take notes.
I’m going to teach you how to nail down your messaging so you start attracting more clients.
Let’s do this!
P.S. Are you a Health Coach or Fitness Coach looking to grow your online coaching business?
I have 2 spots open in my high touch 6 month 1:1 coaching. If you are serious about making your online business work and ready to take action. Then this is for you. Fill out this form to start.
P.S.S If you enjoyed this episode or it was exactly what you needed to hear, I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!
Monday May 22, 2023
Monday May 22, 2023
How I started Online – There’s more to the story
I started online. There is always a little more to the story.
If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!
NOW ACCEPTING 2 CLIENTS for 1:1 High Touch Coaching 6 month commitment. DM Ria on IG to inquire @_ria_z
Monday May 15, 2023
Monday May 15, 2023
Lessons I learned when I my coaches passed away.
When I think back to the coaches that had the BIGGEST impact on me both passed away.
Today is all about the 2 lessons they both taught me and how it's prepared me to be better mom and coach.
If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!
NOW ACCEPTING 2 CLIENTS for 1:1 High Touch Coaching 6 month commitment. DM Ria on IG to inquire @_ria_z
Monday May 08, 2023
Monday May 08, 2023
How to Build Your Health & Fitness Coaching Business without burning out
Here are a few tips so you can avoid the burn out.1️⃣ take weekends off.Your business will not die if you take the weekend.2️⃣ Set office hours of when you will be on social media and when you will not. 3️⃣ Remember to have fun! Burn out is one of the reasons so many Health & Fit Pro Coaches quit before they take off.Don’t let yourself get burned out and take care of you.
If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!
NOW ACCEPTING 2 CLIENTS for 1:1 High Touch Coaching 6 month commitment. DM Ria on IG to inquire @_ria_z