The Fit Pro Journey - Business Coaching for Fitness & Health Coaches
The Fitness Pro Journey is the go-to weekly podcast for personal trainers, health coaches, and fitness professionals ready to start or grow a profitable online coaching business—without the fluff, burnout, or bro-marketing tactics. Hosted by Ria, a former Fit Pro turned business mentor with over 22 years in the fitness industry—from club program manager to trade show organizer—this show is packed with no-BS advice, industry insight, and real talk from someone who’s done it all. Since launching her coaching business in 2018 (and going full-time in 2020), she’s helped hundreds of Fit Pros build sustainable, client-attracting businesses online. Each episode delivers raw, actionable strategies to help you launch your first offer, attract your dream clients, show up confidently online, and build a business that actually fits your life—with a little humor and tough love along the way. Whether you’re brand new to online coaching or ready to scale your existing fitness business, The Fitness Pro Journey will help you ditch self-doubt and unlock your full potential. Tune in every week and take the next step in building the coaching business you’ve been dreaming of. Connect ＞ IG @_ria_z Connect ＞ TikTok ＞ @riazfitbizcoach Connect ＞ admin@riazervos.com
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Episodes
Monday May 15, 2023
Monday May 15, 2023
Lessons I learned when I my coaches passed away.
When I think back to the coaches that had the BIGGEST impact on me both passed away.
Today is all about the 2 lessons they both taught me and how it's prepared me to be better mom and coach.
If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!
NOW ACCEPTING 2 CLIENTS for 1:1 High Touch Coaching 6 month commitment. DM Ria on IG to inquire @_ria_z
Monday May 08, 2023
Monday May 08, 2023
How to Build Your Health & Fitness Coaching Business without burning out
Here are a few tips so you can avoid the burn out.1️⃣ take weekends off.Your business will not die if you take the weekend.2️⃣ Set office hours of when you will be on social media and when you will not. 3️⃣ Remember to have fun! Burn out is one of the reasons so many Health & Fit Pro Coaches quit before they take off.Don’t let yourself get burned out and take care of you.
If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!
NOW ACCEPTING 2 CLIENTS for 1:1 High Touch Coaching 6 month commitment. DM Ria on IG to inquire @_ria_z
Monday May 01, 2023
Monday May 01, 2023
Having a Solid Plan
It’s a new month and do you have a plan?
If you are going into the new month like throwing glitter into the air then you are going to want to listen to this week’s episode.
Let’s get a plan together so you can have an amazing month!
If you enjoyed this episode or it was exactly what you needed to hear, I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!
Monday Apr 24, 2023
Monday Apr 24, 2023
Should you hire a coach?
The pros and cons of hiring a coach.
When you should hire one and what you should ask.
For more information about the April 2023 Specials go ahead and DM me over at on IG @_ria_z
Monday Apr 17, 2023
Monday Apr 17, 2023
Happy Birthday to Me!
I'm turning 48!!!
Join in and celebrate as I turn 48.
For more you can always follow me over at Instagram on IG @_ria_z
Monday Apr 10, 2023
Monday Apr 10, 2023
Just posting is NOT going to attract new clients
It's not about just checking the box off it's about being intentional with your post and your time online. It's no more posting and ghosting.
I hope you enjoy and don't forget to share and write a review.
Let’s Connect on IG @_ria_z
Monday Apr 03, 2023
Monday Apr 03, 2023
Let’s break it down:1️⃣ Where is your ideal client NOW. Not where they want to be or even where you think they are? 2️⃣ Where do they want to be? Not where you think they should be but where they want to be. .3️⃣ What steps do they need to take inside your program to go from A to B to C…. How will you know they can move on to the next level? Understanding your program how your clients progress makes you 1 look professional, 2 organized and 3 you can speak about your program as the authority you are.
Don't forget to Connect on IG @_ria_z
and Leave a review.
Monday Mar 27, 2023
Monday Mar 27, 2023
Throwing the Rules Out
Stop trying to do things that don’t feel right. If a strategy doesn’t feel right it’s not going to work.
If you are still stuck and trying to figure out what’s wrong. Stop trying all the strategies and start looking at your messaging, ideal client and your program. Find where the missing piece is.
Without the missing piece nothing will come together.
For more you can always follow me over at Instagram on IG @_ria_z
Monday Mar 20, 2023
Monday Mar 20, 2023
Finding Balance as a working work mom
Yes you can find balance lets dive in.
Map out your day or week and find the holes. Wherever the holes are is when you start working on your business.
Find some ME TIME. Your me time will make you a better mom, entrepreneur and it’s taking care of your mental health.
ASK for help. Don’t be afraid to ask for help. We all need it and it will help you and your business run smoother.
For more you can always follow me over at Instagram on IG @_ria_z
Monday Mar 13, 2023
Monday Mar 13, 2023
What should your content contain?
The hook:Start with a hook think standing in the grocery store how the magazines grab your attention. Ask yourself what’s going to STOP their scroll?The Connection with a story: People love stories. Our kids love stories. Tell a relatable story.
Your method: The part where you transition from your story to your method or solution. Thing before and after photos but it doesn't always have to mean weight loss
The Details:How are you going to get someone from point A - B
Call to action: Add a very clear call to action. What do you want them to do? ex: DM you, comment below, save the post for later, join your email list, etc.
Connect with me on Instagram @_ria_z