The Fit Pro Journey - Business Coaching for Fitness & Health Coaches

#89 Why I Took a Social Media Break Before October — And How It’s Shaping the Rest of My Year

Why I Took a Social Media Break Before October — And How It’s Shaping the Rest of My Year
In this episode, I share why I decided to take a break from social media before October and how it gave me the clarity and energy to plan the rest of the year. If you’re feeling overwhelmed or unsure about how to finish 2024, tune in to hear how stepping back can actually help you move forward.
Plus, I’ll be diving into how you can start planning for your November sales so you can wrap up the year strong and set yourself up for success in 2025. Ready to get started? Join me for some honest reflection and actionable steps to close out the year on a high note!
Going The Facebook Group: Join here
1:1 Coaching inquiries  Click here to apply 
Ready to start building the foundation of your Online Health & Fitness Business at your own pace.  Client Attraction Blueprint Self pace  

#88 How to Attract and Retain Clients as an Online Health & Fitness Coach.

In this episode, we dive into the essential strategies that online Health & Fitness coaches can use to attract and retain clients consistently. From niching down and creating valuable content to leveraging email marketing and building trust with testimonials, you'll learn how to grow your client base and keep them engaged for the long term. Whether you're struggling to find the right clients or keep the ones you have, these actionable steps will help you build a thriving, sustainable online coaching business. Tune in and start turning followers into paying clients!
 
Facebook Group: Join here
 
1:1 Coaching inquiries  Click here to apply 
 
Ready to start building the foundation of your Online Health & Fitness Business at your own pace.  Client Attraction Blueprint Self pace  

#87 How to Get Off the Emotional Rollercoaster and Actually Build Your Business

Feeling like you're constantly riding an emotional rollercoaster in your coaching business? In this episode, we explore how to break free from the highs and lows and start building a stable, successful online health and fitness business. You'll learn how to shift from chasing short-term wins to focusing on long-term processes, create systems to reduce overwhelm, and detach from external validation. It’s time to get grounded, stay consistent, and finally see the growth you’ve been working for. Tune in and take the first step toward a more balanced, productive journey!
 
1:1 Coaching inquiries  Click here to apply 
Ready to start building the foundation of your Online Health & Fitness Business at your own pace.  Client Attraction Blueprint Self pace  
 

#86 Your Mindset is a journey: Navigating the Ups and Downs as a Health & Fitness Coach

Your Mindset is a Journey
In this episode, we dive into the often overlooked but critical aspect of success for online health & fitness coaches: your mindset. We'll explore how mindset isn't a destination, but a journey filled with highs, lows, and constant growth. Learn actionable tools to strengthen your mental resilience, reframe setbacks, and embrace the process of continuous improvement. Whether you’re facing challenges or riding a wave of success, this episode will help you navigate the mindset journey every step of the way.
 
Chalene Johnson Money mindset episode:
https://youtu.be/2_mgeBtw4VA?si=rwDGG9ZbMsAxEg__
 
1:1 Coaching inquiries  Click here to apply 
 
Ready to start building the foundation of your Online Health & Fitness Business at your own pace.  Client Attraction Blueprint Self pace  
 

#85 10 steps to signing your next Health & Fitness client online

In this episode, we break down the "10 Steps to Signing Your Next Health & Fitness Client Online." Whether you're just starting out or looking to refine your approach, this episode provides actionable insights to help you attract, engage, and convert potential clients. Don’t miss these essential tips for taking your health and fitness coaching to the next level!
 
1:1 Coaching inquiries  Click here to apply 
Ready to start building the foundation of your Online Health & Fitness Business at your own pace.  Client Attraction Blueprint Self pace  
 

#84 Will 2024 Be Your Year or Will You Wait Until January 2025?

In this episode, we explore whether 2024 will be your breakthrough year or if you'll wait until January 2025 to take action. Learn how to avoid common pitfalls, embrace the power of starting now, and set actionable goals that will propel your business forward. Tune in for mindset shifts, strategic planning tips, and a challenge to kickstart your success before the year ends. Don't wait—make 2024 your year!
 
1:1 Coaching inquiries  Click here to apply 
 
Ready to start building the foundation of your Online Health & Fitness Business at your own pace.  Client Attraction Blueprint Self pace  

#83 What does consistency really mean in your business as Health & Fitness Coach Online?

In this episode, we break down what consistency really means in your online coaching business. Forget the pressure to post every day—consistency is about finding a sustainable rhythm that works for you. We'll discuss why doing more than you can handle leads to burnout and how starting small can help you build trust and grow your business over time. Tune in to learn how to set realistic goals and create a content schedule that supports long-term success.
 
1:1 Coaching inquiries  Click here to apply 
Ready to start building the foundation of your Online Health & Fitness Business at your own pace.  Client Attraction Blueprint Self pace  

#82 Online Health & Fitness Coaches Feeling Like You're Doing Everything?

Feeling Like You're Doing Everything and Getting Nowhere?
In this episode we tackle the frustration of feeling like you're doing everything in your online coaching business but still seeing no results. Are you truly showing up with intention, or just checking boxes? Discover how a shift in mindset and a more purposeful approach to your content can lead to real change. Join us as we explore what it takes to break free from stagnation and start seeing the progress you deserve. If you're ready to turn your efforts into results, this episode is for you!
 
My 1:1 High Touch Coaching Spots are open
Click here to apply today or DM Ria on IG to inquire @_ria_z
 
Ready to start but at your own pace. Learn to build the foundation of your business with  Client Attraction Blueprint Self pace  

#81 What’s Stopping Health & Fitness Coaches from Starting Online.

In this episode, we dive into the common fears and challenges holding health and fitness coaches back from launching their online businesses. From self-doubt and overwhelm to the myth of needing everything perfect before starting, we’ll explore what’s really stopping you—and how to overcome these barriers to get your online coaching career off the ground.
 
Client Attraction Blueprint is Open for enrollment.
We start August 19th Click to Apply
My 1:1 High Touch Coaching Spots are openClick here to apply today or DM Ria on IG to inquire @_ria_z

#80 Creating your Signature Health & Fitness Coaching Program

In this episode, we dive into the essential steps for crafting your unique health or fitness coaching program that stands out in a crowded market. Whether you're a seasoned coach or just starting out, having a signature program can elevate your business and attract your ideal clients.
Client Attraction Blueprint is Open for enrollment. We start August 19th
Click to apply
My 1:1 High Touch Coaching Spots are open
Click here to apply today or DM Ria on IG to inquire @_ria_z